Beef Stirfry Wrap Ningredient Sodium Nutritional Information
Servings: 50
- Prep Method: Saute, Simmer
Rating:
Ingredients
Raw boneless beef top round cut in 1/2" cubes | 5 pounds |
Low-sodium soy sauce (½ cup, 2 tablespoons) | 0.6125 cup |
Cornstarch | 7 ounces |
Fresh ginger, chopped | 5⅓ ounces |
Fresh garlic, minced | 3 ounces |
Ground black or white pepper | 2 teaspoons |
Red pepper flakes | 2 teaspoons |
Rice vinegar | ¼ cup |
Strawberry jam | 12 ounces |
Salt, kosher (1 tablespoon, 1 teaspoon) | 1.33 tablespoons |
Sugar | 14 ounces |
Low-sodium beef broth | 2 quarts |
Fresh green onions, sliced | 12 ounces |
Fresh broccoli, chopped | 4 pounds |
Canola oil | ½ cup |
Frozen edamame, thawed (4 pounds, 8 ounces) | 4.5 pounds |
Fresh carrots, shredded (2 pounds, 14 ounces) | 2.875 pounds |
Fresh yellow onions, sliced | 10 ounces |
Water | 1 quart |
Instructions
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Combine beef, soy sauce, ⅓ cup 2 tsp cornstarch, 2 Tbsp 1 ½ tsp ginger, 1 Tbsp garlic, black pepper, red pepper flakes, rice vinegar, strawberry jam, salt, and sugar in a large bowl. Stir well. Cover tightly. Recommended to cook in batches of 25.
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Set remaining ginger and garlic aside for step 11. Set remaining cornstarch aside for step 12. Allow beef mixture to marinate for 12-24 hours.
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Place marinated beef in a large stock pot uncovered over high heat for 2-3 minutes, stirring constantly.
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Add 2 cups beef broth. Heat to a rolling boil allowing mixture to thicken. Set remaining beef broth aside for step 12.
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Add green onions.
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Transfer 2 qt (about 4 lb 8 oz) beef mixture to a steam table pan (12" x 20" x 2 ½"). Set aside for step 15.
For 50 servings, use 2 pans.
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Boil broccoli in a large stock pot for 60 seconds or until bright green. Drain in a colander. Set aside for step 11.
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Heat oil in a large stock pot.
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Add boiled broccoli, edamame, carrots, onions, and remaining ginger and garlic. Saute uncovered for 2-3 minutes, stirring occasionally.
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Add remaining beef broth. Heat to a rolling boil. Add remaining cornstarch.
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Add water. Stir well. Allow mixture to thicken.
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Pour 1 gal 1 qt (8 lb 1 oz) vegetable mixture over beef mixture into each steam table pan (12" x 20" x 2 ½"). Stir well.
For 50 servings, use 2 pans.
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Portion with 8 fl oz spoodle (1 cup).
Recipe Notes
CCP: Heat to 165° F or higher for at least 15 seconds.
CCP: Hold for hot service at 135° F or higher.
Crediting: 1 cup (8 fl oz spoodle) provides:
Legume as Meat/Meat Alternate: 2 oz equivalent meat/meat alternate, 1/8 cup dark green vegetable, 1/8 cup red/orange vegetable, and 1/8 cup additional vegetable.
OR
Legume as Vegetable: 1 oz equivalent meat/meat alternate, 1/8 cup legume vegetable, 1/8 cup dark green vegetable, 1/8 cup red/orange vegetable, and 1/4 cup additional vegetable.
Nutrition Facts per Serving (1cup)
Calories: 204 kcal | Fat: 6 g | Saturated fat: 1 g | Cholesterol: 18 mg | Sodium: 348 mg | Carbohydrates: 27 g | Fiber: 4 g | Sugar: 15 g | Protein: 12 g | Calcium: 510 mg
This recipe has not been tested or standardized by Healthy School Recipes. The outcome, allergen information, and nutrient data may vary depending on the specific ingredients and equipment used in your location.
Tags
- Dark Green, Legume, Meat/Meat Alternate, Red/Orange, Vegetable
- Lunch, Main Dish, Stir-Fry
- Saute, Simmer
- Asian
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Source: https://healthyschoolrecipes.com/recipes/beef-stir-fry-usda/
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